This blog has two recipes that I enjoy cooking together. The main dish is Broiled Tilapia Parmesan and Risotto with Veggies.
Broiled Tilapia Parmesan
Ingredients
- 1/4 cup Parmesan cheese
- 2 tablespoons butter, softened
- 1 tablespoon and 1-1/2 teaspoons mayonnaise
- 1 tablespoon fresh lemon juice
- 1/8 teaspoon dried basil
- 1/8 teaspoon ground black pepper
- 1/8 teaspoon onion powder
- 1/8 teaspoon celery salt
- 1 pound tilapia fillets
Directions
- Preheat your oven's broiler. Grease a broiling pan or line pan with aluminum foil.
- In a small bowl, mix together the Parmesan cheese, butter, mayonnaise and lemon juice. Season with dried basil, pepper, onion powder and celery salt. Mix well and set aside.
- Arrange fillets in a single layer on the prepared pan. Broil a few inches from the heat for 2 to 3 minutes. Flip the fillets over and broil for a couple more minutes. Remove the fillets from the oven and cover them with the Parmesan cheese mixture on the top side. Broil for 2 more minutes or until the topping is browned and fish flakes easily with a fork. Be careful not to over cook the fish.
Risotto with Vegetables
- 2 cups sliced fresh mushrooms
- ½ cup chopped onion (1 medium)
- 2 cloves garlic, minced
- 2 Tbsp. olive oil
- 1 cup uncooked brown rice
- 3 cups chicken broth
- ¾ cup bite-sized asparagus or broccoli pieces
- ¾ cup seeded and diced tomato
- ¼ cup shredded carrot (1 small)
- ¼ cup finely shredded parmesan cheese
- 3 Tbsp. snipped fresh basil or parsley
1. In large saucepan cook mushrooms, onion, and garlic until tender; add rice. Cook and stir over medium heat about 5 minutes until rice is golden.
2. Meanwhile in another saucepan, bring broth to boil; reduce heat and simmer. Slowly add 1 cup of broth to rice mixture, stirring constantly. Continue to cook and stir over medium heat until liquid is absorbed. Add another ½ cup of broth and asparagus/broccoli pieces to rice mixture, stirring constantly. Continue to cook and stir until the liquid is absorbed. Add another 1 cup broth, ½ cup at a time, stirring constantly until the broth has been absorbed. (This should take about 15 minutes.)
3. Stir in remaining ½ cup broth, the tomato, and carrot. Cook and stir until rice is slig
2. Meanwhile in another saucepan, bring broth to boil; reduce heat and simmer. Slowly add 1 cup of broth to rice mixture, stirring constantly. Continue to cook and stir over medium heat until liquid is absorbed. Add another ½ cup of broth and asparagus/broccoli pieces to rice mixture, stirring constantly. Continue to cook and stir until the liquid is absorbed. Add another 1 cup broth, ½ cup at a time, stirring constantly until the broth has been absorbed. (This should take about 15 minutes.)
3. Stir in remaining ½ cup broth, the tomato, and carrot. Cook and stir until rice is slig
htly creamy and tender. Stir in parmesan cheese and basil/parsley.
**I found that I needed to add more BOILING water to the rice then the 3 cups b/c it was not quite done**
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